July 26, 2011

Apple Sage Chicken

      1 1/2 tsp Sage
      1 tsp Minced Garlic
      1 tsp Thyme
      1 tsp Allspice
      1/2 tsp Paprika
      1 tbsp Flour
      1 tsp Salt
      2 tbsp Olive Oil
      1/2 c Apple Juice
      1 tbsp Brown Sugar
      2 Red Apples, thinly sliced
      1 Medium Onion, thinly sliced
      4 Boneless, Skinless Chicken Breasts


  • Mix flour, all of the spices, and salt in a small bowl, sprinkle both sides of the pork chops with 1 tbsp of seasoned flour.
  • Cook chicken in hot oil in large skillet on medium-high heat until browned on both sides. Remove from skillet. Add onion, cook and stir for 3 minutes or until tender. Add apples, cook and stir for 2 minutes.
  • Stir in juice, sugar, and remaining seasoned flour until well mixed. Return chicken to skillet and bring to boil. Reduce heat to low, cover, and simmer for 5 minutes or until desired doneness.
  • Serve with spaghetti squash and rice pilaf

***This recipe also works really well with pork***

Hubby Rating: 10, it didn't even need ketchup!!!

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